Use the Trigger Point Channel Foam Roller to help relieve muscle tightness, pain or inflammation by increasing the range of motion of the jointsKey FeaturesHelps to relieve pain and increases blood flow Durable foam and flat surfacePerfect for muscle recovery after training and aiding flexibilityMore DetailsYou can place it on the floor, wall or anywhere else you want as it can be easily carriedSize: 33cmWeight: 890g