Letting you try your hand at 18 different types of exercises, this all in one workout machine helps you practice aerobic steps, pressure exercises and much more!The removable handles work on double duty as dumbbells while the instructional DVD provides guidance as you sculpt the physique you have wanted for so longMaximum user weight: 100kgDimensions: 16 x 68 x 36.5cmMultifunction pockets store accessoriesInclusive of carry case